Tuesday, 10 May 2016

HEALTHY EATING

Eating healthy is a very important part of a healthy life style. That is why in this lesson we are going to learn how to have a balanced diet and how to design a healthy menu!

Let´s start by looking at a food pyramid and the different food groups  represented according to how important they are in our diet:







You are now invited to post a comment including your favourite healthy recipe!






Listen to Rob from BBC Learning English preparing a full English Breakfast. Watch the video and complete the activities on the webpage.



Want to learn how to cook a great lasagne? Watch Jaime Oliver, the famous British cook, in this video:

18 comments:

  1. Hello everybody,I am going to explain my favourite recipe: GARLIC PRAWNS

    INGREDIENTS:

    -A pack of prawns
    -Half parley
    -Half a clove of garlic

    Process:

    1_.Chop some garlic and some parsley
    2_.Put some oil in a casserole with water.
    3_.Add the choped garlic and parley to the casserole
    4_.WHen it is warm add the peeled prawns
    5_.When you see the prawns very pink you take them out and eat it

    Be patient, the prwns are very hot.
    EHre are the perfect garlic prawns:

    https://goo.gl/LPOYSf

    ReplyDelete
  2. I was surfing the Internet for information and came across your blog. I am impressed by the information you have on this blog. It shows how well you understand this subject. real review of athletic greens

    ReplyDelete
  3. Pretty nice post. I just stumbled upon your weblog and wanted to say that I have really enjoyed browsing your blog posts. After all I’ll be subscribing to your feed and I hope you write again soon! click to learn

    ReplyDelete
  4. Wonderful blog! Do you have any tips and hints for aspiring writers? Because I’m going to start my website soon, but I’m a little lost on everything. Many thanks! Whey Protein Wholesale

    ReplyDelete
  5. A film production house incurs lot of expenses when a film is made and the everyday setup is both time and cost consuming affair. https://stdauthority.com/ligonier-pennsylvania-std-testing

    ReplyDelete
  6. The problem with this is, many times one writer looked at the regulation, and wrote a piece about it. Then other writers begin using pieces from that first article and rewriting parts to match their article. buy vitamin e

    ReplyDelete
  7. Great blog. Healthy lifestyle begins with a healthy diet. Thank you for sharing it with us.

    ReplyDelete
  8. With bistroMD you can rest assured that you will not only receive gourmet meals, but that every entree and every day in bistroMD's weight loss program will be balanced to bistroMD's specific nutritional platform that helps promote healthy diets.

    STEP 1 - Select one of the weight loss plans for 5 to 7 days of entrees.
    STEP 2 - Review your menu in advance and pick the meals you desire for each day and week.
    STEP 3 - Order your weight loss program online.
    STEP 4 - Your meals are delivered to your doorstep.

    ORDER NOW - delivered to your home.

    ReplyDelete
  9. Thanks for the blog loaded with so many information. Stopping by your blog helped me to get what I was looking for. article on belly fat reduction

    ReplyDelete
  10. Great post full of useful tips! My site is fairly new and I am also having a hard time getting my readers to leave comments. Analytics shows they are coming to the site but I have a feeling “nobody wants to be first”. Click Here

    ReplyDelete
  11. Bibliography - Paul, Steve. 2018. “TestoFuel Review: Benefits, Side Effects & Where To Buy Guide!” Testosteroneofficial.Com Ie. Testosterone Official. Accessed December 3. https://testosteroneofficial.com/reviews/testofuel/

    ReplyDelete
  12. Bibliography - Paul, S. 2018. “Vitamin B6 B12 Testosterone: Dosage, Side Effects & Benefits.” Testosteroneofficial.Com Ie. Testosterone Official. December 6. https://testosteroneofficial.com/research/tribulus-terrestries/

    ReplyDelete
  13. I wanted to thank you for this excellent read!! I definitely loved every little bit of it. I have you bookmarked your site to check out the new stuff you post. Best yoga teacher training classes

    ReplyDelete
  14. I like your post. It is good to see you verbalize from the heart and clarity on this important subject can be easily observed... Vitamins

    ReplyDelete
  15. thanks for this usefull article, waiting for this article like this again. lose weight

    ReplyDelete
  16. . Once students have successfully completed all educational components in this or similar natural health programs, the potential exists to gain entry-level positions as nutrition consultants, natural health practitioners, coaches, weight-loss consultants, and other related career fields. dairy queen for diabetes

    ReplyDelete

Please Post a comment